Programme lengths
- ◆7 days — introduction, short rejuvenation, or a follow-up course
- ◆14 days — the most common length for Panchakarma and lifestyle conditions
- ◆21 days — deeper Panchakarma, spine and joint care, and neurological recovery
- ◆28 days and longer — chronic conditions and full classical Panchakarma with Rasayana
Popular programmes
- ◆Panchakarma — classical cleansing, prescribed individually
- ◆Spine & joint care — back pain, disc problems, arthritis
- ◆Stress & sleep — Shirodhara and calming therapies
- ◆Rasayana — rejuvenation after Panchakarma
- ◆Karkidaka Chikitsa — traditional monsoon treatment
What a residential stay includes
- ◆Consultations and regular reviews with Ayurveda physicians
- ◆Daily therapies prescribed for you
- ◆Ayurvedic medicines used during treatment
- ◆Vegetarian Ayurvedic meals planned around your treatment
- ◆A room in the heritage Mana
- ◆Yoga and guidance on diet and routine for home
How the cost is decided
The cost depends on the length of stay, the therapies your physician prescribes, and your choice of room. Share your health concern and dates, and we will send a personal quote after a free initial consultation.
Frequently asked questions
Usually 14 to 28 days. Shorter stays are possible for rejuvenation, but the physician will advise what is right for you.
Medical note. Ayurvedic treatment at Niramayam is prescribed individually after an in-person assessment by a registered Ayurveda physician. Nothing on this page is a diagnosis or a promise of outcome, and no existing medication should be stopped or altered without the guidance of your treating doctor.
Continue exploring
Get your personal plan and quote
Tell us your health concern and dates. We reply with a suggested programme and cost.
Speak with a physician