Nine measured steps to restoration.
Every guest walks the same nine steps. What changes is the pace, the therapies, and the depth.
Online Consultation
You begin with a confidential virtual conversation. We understand your history, symptoms and expectations before you travel.
Medical Assessment
Our physicians analyse your Prakriti (constitution) and Vikriti (imbalance) and outline a preliminary treatment plan.
Arrival at Niramayam
You are received into the heritage Mana. Rest, a gentle meal, and a quiet orientation to the rhythm of the days ahead.
Doctor Consultation
In-person pulse diagnosis and clinical review confirm your bespoke plan of therapies, medicines and diet.
Personalised Treatment Plan
Duration is set — usually 14 to 28 nights. Every therapy, every meal, every yoga session is sequenced for you.
Daily Therapies
Abhyanga, Shirodhara, Pizhichil, Kizhi, Basti and other classical treatments delivered by trained therapists under physician supervision.
Yoga & Diet
Sunrise yoga, pranayama and satvik meals matched to your dosha strengthen the effect of the therapies.
Recovery
A quieter final phase — the body integrates and consolidates. You leave rested, not exhausted.
Follow-up Care
Remote consultations and medicine dispatches for six months after your stay, so the healing continues at home.