Chronic conditions are rarely undone in an hour a week. Residential Ayurveda works because everything that affects your recovery โ when you wake, what you eat, how much you do, when therapy happens, how you sleep โ is held inside one prescribed rhythm for a continuous period of time.
What a residential programme includes
- โInitial and daily consultation with a senior physician
- โPrescribed classical therapies with trained therapists, once or twice daily
- โInternal herbal medicines prepared for your constitution
- โAll meals cooked to your prescription in the Mana kitchen
- โYoga, breathing practice and guided rest
- โA written home protocol and follow-up consultations after departure
Who residential treatment suits
Guests with long-standing joint or spine pain, autoimmune and skin conditions, digestive disorders, burnout, insomnia and hormonal imbalance benefit most, because these conditions respond to sustained change rather than to a single intervention.
Choosing a length of stay
- โ7โ10 days โ rest, preparatory therapies, assessment and a home protocol
- โ14 days โ a complete short Panchakarma with rebuilding
- โ21โ28 days โ the classical duration for chronic conditions
- โLong stay โ extended programmes for complex or long-neglected illness
Where you stay
Balcony rooms, non-balcony rooms and a private cottage sit within the grounds of the Mana, minutes from the therapy rooms. Nothing is far from anything; the walk from your bed to treatment is part of the calm.
Frequently asked questions
Yes. All meals are included and cooked to the physician's prescription โ sattvic, seasonal and adapted to your digestion at each stage of treatment.
Medical note. Ayurvedic treatment at Niramayam is prescribed individually after an in-person assessment by a registered Ayurveda physician. Nothing on this page is a diagnosis or a promise of outcome, and no existing medication should be stopped or altered without the guidance of your treating doctor.
Plan a stay that fits your condition
Send us your history and the dates you have. We will suggest a realistic length of stay โ even when that answer is fewer days than you expected.
Speak with a physician